5-Star Reviews
Years Experience
"Working with Leanne completely changed the way I approach fitness. My workouts finally have structure, I’m getting stronger, and I feel so much more confident in the gym. She actually listens to my goals and makes everything feel personalized to me!"
via Google
"The accountability has been my favorite part. Knowing I have someone checking in, answering my questions, and adjusting things when needed keeps me consistent. I finally feel like I have a plan instead of just guessing."
via Facebook
"I used to feel so intimidated working out on my own, but Leanne made everything easy to understand. She explains my exercises, form, reps, and how hard I should be training. I feel so much more comfortable and confident now."
via Instagram
Training - Nutrition - Accountability
The Ariadne Method is a personalized fitness and lifestyle coaching approach designed to help women build strength, improve their nutrition, create sustainable habits, and become more confident in themselves. Through individualized training, nutrition guidance, weekly accountability, and ongoing support, every plan is built around the client’s goals, lifestyle, and progress—because there is no one-size-fits-all approach.
The Ariadne Method combines personalized strength training, nutrition guidance, progressive overload, and accountability to help you build muscle, transform your physique, and create habits you can maintain long term.
Structured training designed to help you get stronger, build lean muscle, and progressively improve your performance.
Strategic training focused on building stronger, more developed glutes and legs through proper form and progressive overload.
Build muscle while working toward a leaner, stronger physique with training and nutrition tailored to your goals.
Simple, realistic nutrition strategies designed around your goals, lifestyle, preferences, and training.
Progressive strength training designed to help moms safely rebuild strength, confidence, and consistency after pregnancy, with medical clearance as appropriate.
Weekly check-ins, progress tracking, program adjustments, and ongoing support so you always know what you’re working toward.
THE ARIADNE METHOD
Personalized training, intentional nutrition, and real accountability—built around you. Whether your goal is to build muscle, transform your physique, or simply become stronger and more confident, you don’t have to figure it out alone.
This is more than a workout plan. It’s your method. Your progress. Your transformation.
No two journeys look the same. The Ariadne Method combines personalized training, nutrition guidance, and accountability to create a plan designed around your body, lifestyle, experience, and goals.
Private, hands-on training built completely around your goals, experience level, and individual needs. Every session includes personalized exercise selection, form coaching, proper technique, and intentional progression.
Anyone who wants direct coaching, structure, and confidence in the gym.
A combination of hands-on personal training and structured coaching for the days you train independently. You’ll know exactly what to do inside and outside of our sessions.
Someone who wants the support of a personal trainer while learning how to confidently train on their own.
Full individualized coaching from anywhere. Your training, nutrition, progression, and accountability are structured around your lifestyle and goals—not a generic program.
Women who can train independently but want the structure, knowledge, accountability, and personalized plan needed to make real progress.
A structured training program designed to help you build stronger, fuller glutes while developing your lower body through intentional training and progressive overload.
Women looking to grow their glutes, improve lower-body strength, and follow a structured plan without 1:1 coaching.
A beginner-friendly training program designed to take the guesswork out of the gym and help you build strength, confidence, and consistency with a structured routine.
Women who are completely new to the gym, returning after time off, or simply need a clear plan to follow and feel more confident while training.
A simple, realistic nutrition guide designed to help you fuel your body, understand the basics of nutrition, and create sustainable habits that support your fitness goals—without extreme diets or unnecessary restrictions.
Women looking to improve their eating habits, increase their protein intake, support muscle growth or fat-loss goals, and feel more confident making everyday food choices.
No waiting until January. The Great Lock In is a structured 12-week training and lifestyle program designed to help you lock in, build consistency, get stronger, and finish the year feeling your best. Training, nutrition habits, cardio, steps, and accountability—all with one goal: becoming the version of you that doesn’t quit.
Women who are ready to stop restarting, get serious about their fitness goals, establish a routine, and make noticeable progress before the end of the year.
Not sure which service is right for you?
Let's discuss your goalsREADY TO START THE ARIADNE METHOD?
Personal Trainer • Nutrition Coach • Online Coach
Avon, Indiana, USA
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